HEALTH = HAPPINESS BLOG

Meal Replacement Shakes 101 Plus 6 Recipes! - AURA Nutrition
AURA Wild Ocean

Meal Replacement Shakes 101 Plus 6 Recipes!

How To Make Homemade Meal Replacement Shakes Meal replacement shakes can be a great option for those who...
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Immune Boosting Nutrition for this Year’s Flu Season - AURA Nutrition
AURA Energy MCTs

Immune Boosting Nutrition for this Year’s Flu Season

With concerns growing around the Coronavirus pandemic, more and more people are looking for ways...
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Lentein: A Plant Based Superfood - AURA Nutrition
AURA Faultless

Lentein: A Plant Based Superfood

AURA’s brand-new product, Faultless, is exciting most of the staff here at AURA Nutrition and...
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Fat: Harmful or Helpful - AURA Nutrition
hormone level

Fat: Harmful or Helpful

What is a Healthy Fat and How Do I Add It to My Diet? When...
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What is the Deal with Macros? - AURA Nutrition
Featured Media

What is the Deal with Macros?

Counting macros can help to get a fuller picture of the nutritional value of the...
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A Fool Proof Way to Choose a Protein Powder - AURA Nutrition
featured media

A Fool Proof Way to Choose a Protein Powder

Everyone's body, goals and nutrition requirements are unique. With that said, my guess is you're...
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