Fats and Brain Health
We are all concerned to some degree about any decline in our overall mental performance, memory and cognition. W...
HEALTH = HAPPINESS BLOG
AURA Energy MCTs
MCT Oil vs. MCT Powder: What’s the Difference?
One of the most common questions I usually get about MCTs is what’s the difference between MCT oil and MCT powde...
Immune Boosting Nutrition for this Year’s Flu Season
With concerns growing around the Coronavirus pandemic, more and more people are looking for ways to boost thei...
Suffering from “MOM BRAIN”? We have the answer
Forgetfulness, mood swings, missed appointments, minor breakdowns -- if you’re a mom chances are these are all ...
Collagen Call–Out
Like retinol or squalane, collagen is one of those skin-care buzzwords we know is good for us but aren't necess...