Meal Replacement Shakes 101 Plus 6 Recipes!
How To Make Homemade Meal Replacement Shakes Meal replacement shakes can be a great option for those who are loo...
HEALTH = HAPPINESS BLOG
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Collagen: Marine vs. Bovine vs. Plant Based
There are over 16 types of collagen in the human body, with Types I, II, II and IV being the most abundant, maki...
Protein Alternatives
Protein provides us with the building blocks of life — helping us make muscle, connective tissue, hair, blood, e...
Should I Take Collagen + Biotin Together?
Anti-aging /products/ specials /plant-based According to the National Centre for Complementary and Integrative H...
Collagen plays protective role during pancreatic cancer development
Contrary to long-held beliefs, Type I collagen produced by cancer-associated fibroblasts does not promote cancer...
Seed Cycling – Better Hormones
In most cases, when someone talks of hormone imbalance concerns, the first and most common go-to treatment pla...
Does Collagen Work, Collagen Product Review & Guest Dr. Jade Teta | Heal Thy Self w/ Dr. G
Knowledge bomb: What is collagen? Does it work? Product review: Transparent vs. non-transparent collagen compani...
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Adding collagen to your diet helps with anti-aging, caring for bones and connective tissue
In her weekly Ask the Nutritionist column, Nonie De Long discusses various collagen products that will take your...
Why I’m Taking a Collagen Supplement Even Though I’m Vegetarian
I officially became a vegetarian at age 19, although I had been grappling with the idea for years before that. T...
Summer Skin Care 101: 5 Tips for Glowing Skin
5 TIPS FOR GLOWING SKIN 1. LIGHTEN UP YOUR ROUTINE If you’re not wearing a winter coat, why should your skin? ...
MCT Oil vs. MCT Powder: What’s the Difference?
One of the most common questions I usually get about MCTs is what’s the difference between MCT oil and MCT powde...
Immune Boosting Nutrition for this Year’s Flu Season
With concerns growing around the Coronavirus pandemic, more and more people are looking for ways to boost thei...
Lentein: A Plant Based Superfood
AURA’s brand-new product, Faultless, is exciting most of the staff here at AURA Nutrition and here are some reas...
A Close–Up on Collagen
Collagen -- you might have heard of it before; you might even already be using it. But what exactly is collagen...
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A Fool Proof Way to Choose a Protein Powder
Everyone's body, goals and nutrition requirements are unique. With that said, my guess is you're reading this b...
11 High-Fiber Foods That You'll Actually Enjoy!
You know you need to eat more fibre. You know the reasons why from bikini bod to just better overall health. Wh...