AURA Featured on Vancouver Daily Hive Local Media Outlet
In all, exercise recovery involves six elements: inflammation reduction, immune support, replenishing muscle glycogen, soft tissue repair, hormonal support, and rehydration with electrolytes.Read more
AURA News - Our founder, Kate Marshall featured on modernmixvancouver.com.
Lifelong Vancouverite Kate Marshall is a well-known member of the Vancouver fitness community. Her wide-ranging athletic life has taken her from a sporty upbringing in North Vancouver and on Vancouver Island to playing on the football field where she was a wide receiver for the BC Legends pro lingerie football team, to being a fitness and yoga instructor for Oxygen Yoga, as well as the head of sport programs at the Hollyburn Golf & Country Club.Read more