The mommy burnout is such an intense and real thing. I threw myself into working through every nap. I stayed up until midnight meeting deadlines and editing photos. I’ve felt guilty if dinner wasn’t ready when my husband got home and the laundry had piled up while my toddler chased circles around me.
Protein is important in the body. Every single cell of your body contains protein so, I’d say it is a very, very important macronutrient. Protein is a team player and exists just about everywhere in the body. To start off, it is a component of each and every cell, it acts as the building blocks for bones, cartilage, muscles and contributes to hormones and other chemicals made in the body.