Black Bean Brownie Recipe

Black Bean

Save this one for holiday baking inspiration!

She did it again! @cleaneatsbykarl has created a healthy holiday treat to take your next family/friends holiday dinner! Or maybe all for yourself... don’t worry we won’t tell!

Today's recipe for Black Bean Brownie Recipe by you will need:

2 cans organic black beans, drained and rinsed
1 C organic quick oats
1/3 C organic coconut oil
2 TBSP powdered peanut butter
2 TBSP cacao powder
1/2 C organic maple syrup
1 TSP baking powder
A pinch of pink salt
Dairy-free chocolate chips

What to Do:

  1. Preheat oven to 350.
  2. Blend everything together except the chip. Press the chips into the top. Bake in a parchment-lined baking dish for 16 – 20 minutes.
  3. Check with a toothpick at 16 and if it comes out clean, you're good to go! Allow cooling before slicing. "They keep great in the fridge but I highly recommend warming them up!”

TAG @yourAURAnutrition IN YOUR BAKING/RECIPES!

We would love to share your success and inspire bakers everywhere!" to any/all of our baking recipes. In addition, we can add this to all our recipes and just change the word "baking" to "smoothie bowl creation/to inspire smoothie bowl creators everywhere!

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