What you need for today's Energy Blast Smoothie:
Ice
1 mango
1 banana
1 C pineapple
1/2 TSP turmeric
2 C coconut water (coconut milk, or plain water)
*Optional: Serving of any protein powder
How to:
TIP: Keep the banana peel on! There are as many nutrients in the peel as the fruit, and it won’t change the flavour of your smoothie, it’ll just enhance it with flavour and extra creaminess. It’s also a good way to extend your grocery dollar.
- Sprinkle blueberries, dried coconut flakes and chia seeds as toppings.
TAG @yourAURAnutrition IN YOUR BAKING/RECIPES!
We would love to share your success and inspire bakers everywhere!" to any/all of our baking recipes. In addition, we can add this to all our recipes and just change the word "baking" to "smoothie bowl creation/to inspire smoothie bowl creators everywhere!
