Immunity Boosting Smoothie | AURA Kitchen
As the seasons change, the cold comes... and colds come! Keep your immune system in tip-top shape before you catch any unwanted colds or flush.
This our AURA Immunity Boosting Smoothie is packed with Vitamin C, Vitamin B1/B2/B3 contains powerful antioxidants, aids in blood sugar control and is anti-inflammatory!
It also tastes amazing (the Vanilla protein gives it a dessert-like taste), and only takes 3 minutes to make. Not to mention you get a full serving of protein and brain-boosting healthy fats!
IMMUNITY BOOSTING SMOOTHIE
Prep time: 2.5 mins Blend time: 30 seconds
What You Need
1 c liquid: Plant milk, Milk or water
1 scoop AURA Vanilla Plant Based Protein
1 tbsp AURA MCT ENERGY
1 tsp Spirulina
1 juiced Lemon
1 inch knob of Ginger
1 c frozen Mango
1 handful Spinach (fresh if possible)
1 c ice
What To Do
Juice lemon by hand or with a lime/lemon squeezer. Combine all ingredients into your blender and blend on medium for 30 seconds for the smoothest consistency.