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Immunity Boosting Smoothie | AURA Kitchen

 

As the seasons change, the cold comes... and colds come! Keep your immune system in tip-top shape before you catch any unwanted colds or flush.

This our AURA Immunity Boosting Smoothie is packed with Vitamin C, Vitamin B1/B2/B3 contains powerful antioxidants, aids in blood sugar control and is anti-inflammatory!

It also tastes amazing (the Vanilla protein gives it a dessert-like taste), and only takes 3 minutes to make. Not to mention you get a full serving of protein and brain-boosting healthy fats!

 

IMMUNITY BOOSTING SMOOTHIE

Prep time: 2.5 mins Blend time: 30 seconds

 

What You Need

1 c liquid: Plant milk, Milk or water

1 scoop AURA Vanilla Plant Based Protein

1 tbsp AURA MCT ENERGY

1 tsp Spirulina 

1 juiced Lemon

1 inch knob of Ginger

1 c frozen Mango

1 handful Spinach (fresh if possible)

1 c ice

What To Do

Juice lemon by hand or with a lime/lemon squeezer. Combine all ingredients into your blender and blend on medium for 30 seconds for the smoothest consistency.

 

AURA KITCHEN | IMMUNITY BOOSTER SMOOTHIE1 

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